Come along with Trey, Mike and Cam on one fantastic journey! Trey French, an avid long distance hiker, joins us to talk about what life is like on the trails having celiac disease. He has covered approximately 6,000 miles including the Vermont Long Trail, Pacific Crest Trail and Continental Divide Trail to name a few. Hear the amazing story of the long distance celiac hiker who inspired Trey to take his first leap into the world of hiking.

In an interesting preliminary study, some Australian scientists may have found a link between gluten proteins and some proteins found in bacteria. Might these bacteria actually mimic gluten and lead to the development of celiac disease? Mike and Cam also look at a study that is attempting to set safe guidelines in schools for celiac children handling things like Play-Doh, dry pasta and paper mache.

Back from his European adventures, Mike's nephew Sam joins the guys in the studio to talk about the rest of his fantastic trip! Sam fills us in on the rest of his time in Spain, France and he is blown away by how celiac friendly Italy is. He also shares some of his top tips and take-aways from this type of travel.

Mike and Cam connect with Mike's nephew and fellow celiac, Sam, as he tours Europe. He shares his biggest challenges and triumphs during his first time traveling through Europe, and he is doing much of it solo. Sam's shares his biggest hurdles as well as helpful tips on being a gluten free traveler. Check out part 2 next week, when Sam is live in the studio to tell about the last leg of his adventures, sharing his take-aways about his entire trip.

We are ringing in the New Year by sitting down to reflect on the past year and make it extra fun by sampling some drinks for the first time. Wishing you a safe and happy Gluten Free 2020!