We are so happy to be joined by Jill Hillhouse, Certified Nutritional Practitioner and returning guest, Lisa Cantkier, Certified Holistic Nutritionist, co-authors of  "The Paleo Diabetes Diet Solution."  Jill and Lisa are full of knowledge on the topic and offer up the basics and benefits of the paleo diet. We also discuss the relationship between celiac disease and diabetes. Is the paleo diet for you? Find out more.

The holidays and New Year's are a great time to celebrate and have a couple of "adult beverages." However there is still a lot of confusion over which drinks are safe for those with celiac disease or gluten intolerance. Mike and Cam weigh in on gluten removed beers, alcohol distilled from gluten containing grains, and more. Also, Jessica Hanson of Tasty Meditation shares a story about a recent issue that she had trying to get a drink that was safe.

The Holidays are a great time of joy, but let's be honest, they can be stressful too. It can be especially hard navigating holiday parties and family get togethers that often revolve around food. We are devoting a special hour long podcast to share holiday tips in which we are joined by blogger and fellow celiac, Jessica Hanson (Tasty Meditation). Jessica, Mike and Cam talk strategy to make sure the holidays are as festive and free of stress as possible.

Mike and Cam dig deeper into gluten detection. We talk more about gluten and allergen sniffing dogs, the new Nima device and give our two cents. We also speculate about the future of gluten detection and talk about innovations we would like to see looking ahead.